MENU                                     
All About Nutrition & Natural Remedies   Index     More Fruits & Veggies

All About Cauliflower

This veggie is almost white, and looks as if it might not have much going for it. But that couldn't be further from the truth.  It's a member of the cruciferous family, like broccoli, cabbage and other nutritional stars.  Actually it may be one of the most valuable additions to the diet you could make.  Its a great source of vitamins C, K,  B1, B2, B6, folate, pantothenic acid, choline, manganese, phosphorus, biotin, niacin, magnesium, omega-3 fatty acids, protein, and dietary fiber,

You can boil or steam it; serve it with butter and a dash of vinegar, or just butter, maybe a dash of salt.  There's a lot of other things you could do with it, but Cauliflower Cheese Soup is so delicious it's habit forming.  Even people that think they don't like cauliflower will eat this one up.

The Sneaky Kitchen
Fuller Brush & Stanley Home Products
https://fullerdirect.com/7300071
Web Site by Bess W. Metcalf   Copyrightę April 1999 - 201
7

FullerBrush
& Stanley Products
dust mop,dry mop,wooly-bully,stanley home products
Wooly Bully
Dust Mop
 

Stanley
Slender
Broom
kettle cleaners,kitchen cleaners,Stanley Home Products,scrubbers,stainless steel
Stanley
Kitchen
Cleaners

degreaser concentrate,Stanley Home Products
Degreaser Concentrate

Big E-Z
Scrubber
 
 
Dust Magnet