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Here's a useful  booklet you can print out for free:  "What's a parent to do?  How to get your kids to eat right."

Here's a free booklet on preventing or managing diabetes.   Call 1-888-878-3256 (weekdays, 9 am to 8 pm ET) and ask for Diabetes.  You also get a recipe book for diabetics.  Or visit http://www.pueblo.gsa.gov

Think you or a loved one might have an eating disorder?  Learn the symptoms of anorexia, bulimia and binge-eating from the new publication, "Eating Disorders", put out by the National Institute of Mental Health.   Subjects covered include risk factors, symptoms and treatment options.  Call 1-888-878-3256 for a free copy of item 612H, or send your name and address neatly to: 
    Federal Consumer Information Center 
    Dept 612-H 
    Pueblo CO 81009

Free stain treatment guide for laundry, fabrics, carpets and upholstery,  from Fuller Brush.  Send request by clicking here.

Action Guide for Healthy Eating (Item 533H) contains useful hints on how to include more low fat, high-fiber foods in your diet.  You can get it completely free.  Just visit http://pueblo.gsa.gov OR call toll-free 1-888-878-3256 to order it, OR write sending your name and address to:  Consumer Information, Pueblo, CO 81009.  Specify the item number, please.

Great Parenting-Plus Package available for free.  It includes:

  • Protecting your Child - how to recognize potential hazards and tips on how to avoid them.
  • Your Child's First Day at School-  how to prepare little ones for this exciting and stressful day.
  • Your Child and Organized Sports offers helpful tips on how and when to get your kids involved and how to help them get the most out of the experience.
  • Planning for Your Special Needs Child- a legal, estate planning, medical, educational and other long-term planning guide.

There's three easy ways to get this package:

  • Call toll-free 1-888-878-3256 weekdays 9 a.m. to 8 p.m.
  • Send your name and address to:
               Parenting-Plus Package,   Pueblo,  CO 81009
  • Visit the Federal Consumer Information Center's "Children" page, where you can read any of these publications and more.   

Free pamphlet:  find out how to "Cook It Safely" from the International Food Safety Council by calling 1-800-266-5762.

SUBMIT:     Do you know about something available for free?  Submit here   
(Note: some "free" items require a postage or other nominal handling fee, a stamped self-addressed envelope or a non-toll phone call. )

Work from home with Watkins Products & earn!


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