MENU                                     

 Index

Body Frame Sizer

Ever heard the excuse, "I've got big bones." to explain a higher number on the scale?  If your frame is much heavier or smaller, it may affect your healthy BMI by a small amount.  But let's keep it real.  Here's how to accurately measure your frame size.

Take a tape measure and measure around your wrist over the big bone on the outside of your arm.  Here's the scale for men and women, adjusted for height.

Women

Height under 5'2"

  • Wrist size less than 5.5" -  Small
  • Wrist size 5.5" to 5.75" -  Medium
  • Wrist size over 5.75"  - Large

Height 5'2" to 5' 5"

  • Wrist size less than 6" - Small
  • Wrist size 6" to 6.25" - Medium
  • Wrist size over 6.25" - Large

Height over 5' 5"

  • Wrist size less than 6.25" - Small
  • Wrist size 6.25" to 6.5" - Medium
  • Wrist size over 6.5" - Large

Men:

Height over 5' 5"

  • Wrist size 5.5" to 6.5" - Small
  • Wrist size 6.5" to 7.5" - Medium
  • Wrist size over 7.5" - Large

When you calculate your Body Mass Index, your frame size can have a very small effect on your score.  Don't overestimate it, and use it as an excuse for staying overweight.

 

 

 

The Sneaky Kitchen
Fuller Brush & Stanley Home Products
https://fullerdirect.com/7300071
Web Site by Bess W. Metcalf   Copyrightę April 1999 - 201
7

FullerBrush
& Stanley Products
dust mop,dry mop,wooly-bully,stanley home products
Wooly Bully
Dust Mop
 

Stanley
Slender
Broom
kettle cleaners,kitchen cleaners,Stanley Home Products,scrubbers,stainless steel
Stanley
Kitchen
Cleaners

degreaser concentrate,Stanley Home Products
Degreaser Concentrate

Big E-Z
Scrubber
 
 
Dust Magnet