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A Spice that can help you lose weight?

One of the ingredients in Curry Powder - turmeric - may help you with weight control.  Mice fed this seasoning which contains natural curcumin gained less fat than those without the addition.  It may help with cholesterol control and fat-burning too.  This spice, common in India,  is both anti-inflammatory and anti-oxidant.  There are claims that it may help prevent diabetes as well.   Turmeric is also available in capsule form.  

Every little bit helps, and it's delicious too. Try this tasty seasoning in creamy Curried Carrot Soup.