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A Spice that can help you lose weight?One of the ingredients in Curry Powder - turmeric - may help you with weight control.
Mice fed this seasoning which contains natural curcumin gained less fat than those without the addition. It may help with cholesterol control and fat-burning too. This spice, common in India, is both anti-inflammatory and anti-oxidant. There are claims that it may help prevent diabetes as well. Turmeric is also available in capsule form. Eating it with a little black pepper increases its good qualities and absorption by a whole bunch.
Every little bit helps, and it's delicious too. Try this tasty seasoning in creamy Curried Carrot Soup.
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