Hominy Egg Pita
A recipe from the Sneaky Kitchen
cooking spray
1/3 cup drained cooked or canned hominy 
               (white or golden, your choice)
1/2 cup egg replacer (egg beaters)  or egg whites
1/2 whole wheat Pita 
1 tbs. nonfat or low-fat mayonnaise
1 slice nonfat cheese (American or sharp cheddar)
thin slices tomato

Spray 8" skillet with cooking spray. Add hominy & egg replacer. Scramble egg. Spread mayonnaise into Pita pocket & add cheese slice, cut in half, tomato slices & egg-hominy mixture.