|A Recipe from Sneaky Kitchen
Yam & Plantain Fufú
2 to 3 Tablespoons olive oil
1 medium onion, chopped
1 large sweet potato or yam, in 1/2" cubes
1/2 cup white cooking wine
1 large completely ripe plantain, in 1/2" cubes
1/2 teaspoon salt
1/4 teaspoon black pepper
red pepper flakes (optional- only if you like everything hot)
Heat olive oil in a non-stick skillet or wok. Add
chopped onion and sauté briefly. Add sweet potato and sauté, stirring
from time to time, until onion is soft. Add liquid, turn low and simmer
for five minutes.
Add plantains, salt & pepper (and red pepper flakes if you
are using them). Stir to mix, cover and continue to simmer only until
sweet potatoes are cooked through.
Uncover and increase heat, stirring occasionally. When
liquid is gone, continue to sauté, turning frequently with a spatula (not
stirring), until nicely browned. Serve hot.