For best results, use quality Watkins seasonings.

Enjoy Tupperware Manager Sue Skirvin's tasty 1905 Salad, another Ybor City Colombia Restaurant delicacy.

This classic recipe is called by different names; the most common is Johnny Marzetti. In truth, it all started at the Marzetti family restaurant in Columbus, Ohio.

Rice Soufflé is a tasty side dish, which you can make with leftover cooked rice. 

Eating more fruits and veggies doesn't have to mean green beans!  Here's a fast and elegant dish that costs almost nothing - Baked Bananas.

Many years ago I was starting a family on a slim budget. These cookies were an economical snack and sweet that we all enjoyed.  Favorite Oatmeal Cookies.

This scrumptious cold soup is deceptively simple and fast to make.  The secret to success is to use high-quality canned tomatoes.  Serendipity Chilled Tomato Soup

Here's a great stuffing for poultry or rolled meat dishes, for those that can't eat wheat.  It makes a wonderful dressing for a large fish, baked.  Rice Dressing.

Red cabbage is full of good stuff, including valuable phytonutrients not found in most foods, that offer protection against many diseases.  Try Danish Red Cabbage.

I first tasted this dish in my early teens in Nebraska, and the cook gave me the recipe for Swedish Fruit Soup. 

These moist, delicious muffins are doubly corny.  They mix up and bake quickly.  Serve with margarine or butter, and maybe some honey or marmalade. Corniest Corn Muffins.

There are a few foods which are superstars of nutrition.  Often they are stronger-tasting ones as well, so we need to find ways of cooking them to make them more attractive to picky eaters.  Here's one that's fast and delicious.  Hot Kale Salad

This great-tasting cornbread has a confetti look when sliced, and can be made as hot as you like - or not!  Great with soup or stew on a chill evening.  Spicy Confetti Cornbread.

Polenta with Vegetables; a tasty way to use up bits and pieces of veggies, and quickly make a great, and economical, side dish.

This dish is one of our favorites, and as pretty as a bouquet of flowers:  Oriental Green Bean Salad.

Here's a tasty and filling snack from Watkins:   Salsa Sour Cream Bacon Bundles.  For a little less fat and calories, use low fat sour cream, and pick the leanest cuts of bacon.  Just the thing to fix the hungries, while watching a movie on television!

Make your own cheese?  Sure, in only minutes of preparation time.  Yogurt Cheese or Lebanah is a traditional dish that's good for you, tasty, and easy.  There's even instructions and a video!

This sweet drink, a Brown Cow, also known as a Root Beer Float, takes only a moment to prepare.

This broccoli dish is different, with a familiar sweet and sour sauce.  Nutritious by itself, the additional ingredients boost the health benefits.  Sweet and Sour Broccoli.

How would you like a Whipped Topping that tastes good, adds nutrition to the diet, is cheap, and much healthier?  It keeps for a week or so in the fridge, and can even be frozen.

Shelly has shared a recipe for Mango-Pineapple Salsa with Tupperware's Chipolte Seasoning;

Who says that snacks are unhealthy?  Not me!  Check out this healthy Salsa Fresca.  Great for low-fat tortilla chips, on burgers or burritos, or as a sauce with meat.  Try a big spoonful on scrambled eggs, tucked into a tortilla.

This tasty rice recipe from Mahatma is a great addition to simple pork or chicken dishes.  Pineapple Jasmine Rice Pilaf

Meaty red kidney beans make this dish a meal.  Puerto Ricans and others make a similar recipe.  Try Cajun Style Red Beans with Rice.

For a hearty snack or a light luncheon, try Tupperware's Tomato Mozzarella Salad with Crostini.

For gluten-free diets, pie is one of the longed-for items.  But you don't have to go gluten-free to enjoy this crispy delight.  Heavenly Pie Crust can go low-carb too.

This recipe for Stovetop Sweet Potatoes is delicious and very high in nutrients.  And easy, too.  You can use leftovers as a puree, or make into a tasty soup with any leftover broth.

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Share recipes  which have helped provide a healthier diet for yourself and your family or have saved you time or money.  We'd like to have healthy recipes which you have found delicious and intriguing.  Recipes that persuade picky kids to try new and nutritious foods are especially welcome.  Share sources for free recipe books or samples, and recipe websites.