This refreshing, filling smoothie type drink is full of vitamins and antioxidants. Skip a meal and have this treat instead.
Banana Berry Blast
1 large banana, peeled, sliced and frozen
Place all the ingredients in a blender or food processor. Cover and blend at highest speed until smooth.
Note: if you use fresh berries, try to use a frozen banana, and if you use a fresh banana, go for frozen berries. Otherwise your drink will be too thin. Both fruits being frozen will give you a satisfyingly thick drink.