This low-sugar Diabetic recipe for blueberry muffins is from the Quaker Oats site. Instructions call for either sugar or sugar substitute; you don't have to be on a sugar-free diet to enjoy this one!
Preheat oven to 400░F. Lightly spray 12 medium muffin cups with cooking spray. (Note #1)
1 cup Quaker« Oats (quick or old fashioned, uncooked)
In large bowl, combine remaining ingredients except berries; mix well. Add wet ingredients to dry ingredients; stir just until dry ingredients are moistened. (Do not over-mix.) Gently stir in the berries.
Fill muffin cups almost full. Bake 20 to 25 minutes or until golden brown. Cool muffins in pan on wire rack 5 minutes; remove from pan. Serve warm. Makes 1 dozen muffins.
Note #1: Personally, I would use muffin cup liners, sprayed with cooking spray, OR a good quality non-stick muffin pan.
Note #2: No buttermilk?
Put 2 tablespoons lemon juice in a 1-cup measure; fill on up with low-fat
or fat-free milk.