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Tofu is highly nutritious, and also, undeservedly, the butt of many health-food jokes. This soybean product is very bland, almost tasteless, which is probably a good thing since it can be added to many foods and take on their flavor. Keep these seasoned cubes in the refrigerator for up to a week, adding some to salads, soups and rice or noodle based dishes. It does a body good!
1 package regular firm tofu
Cut tofu into 1/4 to 1/2 inch cubes. Place in a refrigerator dish having a tight seal. Add other ingredients. Seal, and turn container to coat all the cubes.
Store in refrigerator until ready to use (at least 3 hours). Once a day shake or turn over to coat the cubes on the top. Add a few cubes to salads, soups, fried rice, stews, chow mien and similar dishes. Will keep up to a week.