Body & Spirit
- Sad? Depressed? Life got you down?
Here's a handful of resources from Third Age: "Guide
- A quote forwarded by Jackie Metcalf: "Know the
true value of time; snatch, seize, and enjoy every moment of it. No
idleness; no laziness; no procrastination; never put off till tomorrow what
you can do today. ---Lord
Jackie Metcalf sends us a quote: "Like I said, there are
friends --- And there are FRIENDS. People you pal with -- And the ones
you die for. Each carries its own set of obligations. And each
person has to decide what they are & how best to carry 'em out." ----Wolverine
- Remember that Bob Dylan song, "The
Times They Are A-Changin'"? Never more true than recent
changes and those we expect (or fear) in the coming weeks and months.
This can scarcely help but cause stress. See some great "21
Ways to Relieve Internal Stress" By Garrett J. Braunreiter at Third
- Jackie Metcalf brings our attention to
Listening as Healing.
Anger and Tears
by Susan Aglukark
You Turned Away
: This poem expresses the pain still felt by someone who was
molested as a child.
Metcalf has requested that we include a site which includes
resources for those suffering from domestic violence and physical and/or
emotional abuse. She will be contributing to it frequently, and I hope
others will as well. See
Stop the Silence.
- Recently, CU president Jim Guest
letter to President Bush outlining steps that both
government and the private sector should take to improve the health, welfare
and economic condition of all those affected in the region. It's worth
Call to Arms:
You may not want to read this. I suggest that it is vitally in your interest
to do so.
It Makes You Think:
point of view; a letter from a Louisiana resident, someone on the "West
Bank" of New Orleans, who wishes to remain anonymous.
motto is "To Bring Hope and
Futures and Lives
". It provides a wide collection of links to treatment centers, books,
and so on for eating disorders. Give it a look if you know anyone, or
you yourself, have any type of eating problem.