Bess W. Metcalf - Independent Tupperware® Consultant  ID#:  00000123792
Miami - Dade County, Florida


Southwest Black Bean Burgers

      

1 small onion, quartered
2 garlic cloves, peeled
1 egg
15 oz/ 425 g can black beans, drained and divided
1/2 C. seasoned bread crumbs
2 Tbsp. fresh cilantro
2 Tbsp. fresh parsley
2 tsp. Simple Indulgence™ Southwest Chipotle Seasoning Blend
salt and pepper, to taste

In the base of the Quick Chef, place the onion, garlic, egg, half the bean, bread crumbs, herbs and seasoning.  Replace cover and turn handle, and chop until smooth.  Remove the blade, and with a Saucy Silicone Spatula blend in remaining beans.  Form the mixture into four patties.

Cook burgers over medium high heat in a grill pan or skillet, 4 minutes each side.  Serve on warmed buns, with salsa or chimichurri sauce, or offer sliced veggies, and run the burgers through the garden.


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Miami-Dade County, FL 33142-8405
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