Home        Recipes       Food & Health      
Resources    Community      Fun & Games   
Newsletter   About Us   Great Stuff!

Web Site by Bess W. Metcalf
305-638-8500 or 1-866-638-8505
2644 NW 22 Court  Miami-Dade County, FL 33142
The Sneaky Kitchen
Copyright April

Greek.jpg (27834 bytes)Greek White Bean & Feta Salad


3 Tbsp/45 mL Watkins Garlic and Parsley Grapeseed Oil
2 Tbsp/30 mL fresh lemon juice
2 tsp/10 mL sugar
3/4 tsp/4 mL Watkins Oregano
3/4 tsp/4 mL Watkins Lemon Pepper
2 cans (16 oz/454 g each) white cannellini or navy beans
1/2 cup/125 mL halved and thinly sliced red onions
3 plum tomatoes, seeded and cut into chunks
1/4 cup/60 mL pitted Greek olives
1/2 cup/125 mL feta cheese
Torn dark green lettuce leaves

In large bowl, combine grapeseed oil, lemon juice, sugar, oregano and lemon pepper; mix well.  Drain beans and rinse with cold water.  Add beans, onion, tomato, olives and feta cheese; toss lightly.  Chill until serving time.  Serve on a bed of lettuce.  Makes 6 servings.

330;  Protein 16 g; Carbohydrates 46 g; Sodium 180 mg; Fat 11g; Saturated Fat 2 g; Cholesterol 8 mg; Dietary Fiber 15 g

Search Recipes on the Sneaky Kitchen
This delicious recipe was published in a Watkins catalog.   For maximum flavor and quality, prepare only with Watkins high quality ingredients as indicated.  

The Sneaky Kitchen
Fuller Brush & Stanley Home | Avon
Web Site by Bess W. Metcalf   Copyrightę April 1999 - 2016